Winfield makes light work of weights session
Batsman Lauren Winfield has provided an insight into the fitness work put in behind the scenes as England women prepare for the ODI series against South Africa. The 25-year-old went through a series of weight exercises during a gym session, but insists the hard yards will be worth it in the long run. “We’ve just done a little bit of strength today,” she told ecb.co.uk. “We’ve had a good few…